|
|
Product Description
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.Customers Who Bought This Item Also Bought
- Jane Fonda Prime Time: Trim, Tone & Flex [DVD]
- Jane Fonda's Low Impact Workout
- Jane Fonda's Complete Workout
- Jane Fonda's Original Workout
- Jane Fonda: AM/PM Yoga For Beginners [DVD]
- Walk On: 4-Mile Power Walk with Jessica Smith - Indoor Walking and Low Impact Aerobics for Fat Burning, Cardio, Coordination, and Agility [DVD]
- Walk On: Get Strong! 2 Complete, Floor Work Free Strength Training Workouts for Stronger Muscles, Bones and Metabolism with Jessica Smith [DVD]
- Jane Fonda - Jane Fonda's Lean Routine
- Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting
- Jane Fonda's New Workout
*If this is not the "Fonda, Jane - Jane Fonda's Lower Body Solution" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Feb 1, 2025 14:04 +08.
