A.M. and P.M. Yoga - medicalbooks.filipinodoctors.org

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A.M. and P.M. Yoga
Brand: Gaiam - Fitness
Model: 2222555
EAN: 0029956010413
Category: DVD (Movies)
List Price: $8.74
Price: $2.99  (Customer Reviews)
You Save: $5.75 (66%)
Dimension: 7.57 x 0.54 x 5.31 inches
Shipping Wt: 0.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners. Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.

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