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Healing Yoga

Rodney Yee (Actor), Steve Adams (Director) Rated:
NR
Format: DVD
4.5 4.5 out of 5 stars 147 ratings
$7.98 with 47 percent savings
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Genre Exercise & Fitness
Format NTSC, Color, Multiple Formats
Contributor Rodney Yee, Steve Adams
Language English
Number Of Discs 1
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Product Description

The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. Filmed on the serene island of Maui, Yoga for Remedies features internationally acclaimed yoga teacher Rodney Yee who offers you five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life.

Product details

  • MPAA rating ‏ : ‎ NR (Not Rated)
  • Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 0.32 ounces
  • Item model number ‏ : ‎ 3344087
  • Director ‏ : ‎ Steve Adams
  • Media Format ‏ : ‎ NTSC, Color, Multiple Formats
  • Run time ‏ : ‎ 1 hour
  • Release date ‏ : ‎ April 1, 2008
  • Actors ‏ : ‎ Rodney Yee
  • Studio ‏ : ‎ Gaiam - Fitness
  • ASIN ‏ : ‎ B000YV1L0S
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.5 4.5 out of 5 stars 147 ratings

Customer reviews

4.5 out of 5 stars
147 global ratings

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Top reviews from the United States

  • Georgia
    5.0 out of 5 stars Rodney Yee's healing yoga
    Reviewed in the United States on April 10, 2014
    Verified Purchase
    What could be better than a Rodney Yee yoga dvd? Rodney Yee's Healing Yoga Dvd! Can't imagine ever doing yoga with anyone else other than the ever-so wonderful Mr. YEE. After two days of using his healing, calming dvd I had more energy and a sense of well being than I thought would ever be possible. Thanks to using this heaing dvd I am able to go on to his more vigerous yoga workouts while interspersing the healing yoga twice a week. I can't recommend this particular healing dvd enough. Don't wait or hesitate, you will be so happy you have invested in this that you will wonder why you waited to have this fantastic dvd in your yoga dvd collection.
    2 people found this helpful
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  • Carolyn
    5.0 out of 5 stars With that said there are a few remedies (poses) that I would not recommend for a beginner
    Reviewed in the United States on March 2, 2015
    Verified Purchase
    Rodney has hit a home run here, yet again. With that said there are a few remedies (poses) that I would not recommend for a beginner. It is important to start slow, and if the pose is to difficult......work on what you can accomplish. Yoga is not a competitive sport.....it is the ability to listening to your body's voice. Our body wants to be well, we must listen to that inner voice and develop a healthy Yoga practice. The DVD is in sections depending on what may be troubling you. Always be mindful of your abilities......and be gentle with your body. Your body will tell you when you are ready to move to more involved poses (Asanas). Hope this review is helpful in some small way.
    18 people found this helpful
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  • swissmiss
    5.0 out of 5 stars Great Yoga DVD
    Reviewed in the United States on July 6, 2011
    Verified Purchase
    I really like Healing Yoga a lot. I never owned a yoga DVD with Rodney Yee as an instructor. I must say that he is an excellent teacher and one does not feel inadequate doing these positions. There are easier options demonstrated, so I never felt that I was not experienced enough. What I really like about this DVD is how I feel afterwards. I love the sections addressing each health problem. One can pick and choose what sections to do. It still flows nicely and the breathtaking setting makes it pleasing to the eyes. I would highly recommend this DVD to anyone.
    16 people found this helpful
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  • sakura
    4.0 out of 5 stars Healing Yoga
    Reviewed in the United States on July 19, 2013
    Verified Purchase
    This is as the title says: Healing Yoga. It gets you back to the foundation of yoga: the breath. If you have been told to lower your stress and not overexert yourself, this might be for you. I began this while recovering from an injury but now it is a part of my daily life. Segments are approx 8 mins long so when the alarm goes off I tell myself "It's just 8 minuets, just get up!" I always start with the one for headaches since in that segment you are laying on the floor anyway. :)Once I'm up I always wind up doing most, if not all the 5 or 6 segments, and I ALWAYS feel 99% better,clear and energized when I'm done.
    4 stars because the quality of the picture is pixellated and makes me wonder if it was a copy of a copy. My sister has the same DVD and it has really gorgeous scenery.
    27 people found this helpful
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  • Kenneth Broeckel
    5.0 out of 5 stars Awesome practicality
    Reviewed in the United States on May 30, 2011
    Verified Purchase
    This Yoga DVD is excellent because of its quality and practicality. While Yoga is associated with peace and timelessness, this product allows one to fit in Yoga practice in shorter time frames when necessary. Then, when one has more time, you can build any sequence you see fit. The content is great, covering 5 very important aspects of general health. The variety of demonstators and the Hawaiian seascapes adds to the richness. This is a great Yoga DVD for daily use, and a fantastic gift for someone you care about.
    6 people found this helpful
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  • InSpirit
    5.0 out of 5 stars Not “Healing Yoga” anymore...now “Pain Relief Yoga”
    Reviewed in the United States on April 18, 2019
    Verified Purchase
    The title of this DVD has changed to Pain Relief Yoga. I started a return for Pain Relief Yoga because I was expecting Healing Yoga with this cover. I got another Pain Relief Yoga DVD. It covers the same material but a different title now. Hopefully a new image of the current cover will be posted soon.
    3 people found this helpful
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  • lynzyluhu
    3.0 out of 5 stars A lot of prep for a simple practice
    Reviewed in the United States on January 2, 2020
    Verified Purchase
    Very basic without any instruction on where to start or which practice is best for what, but the most frustrating part was all the extra equipment required for each portion. Example: for one you needed a chair, a wall, two blankets, a yoga block and a strap. That was typical of each section. I didn’t love it. It was just a lot of prep for a simple practice.
    2 people found this helpful
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  • rsl
    5.0 out of 5 stars Best yoga teacher ever!
    Reviewed in the United States on December 11, 2019
    Verified Purchase
    Rodney Yee is the best yoga teacher ever! I have stopped going to any classes because his yoga instruction is so precise, understandable and transforming.
    5 people found this helpful
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Top reviews from other countries

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  • Jasmine Clark
    5.0 out of 5 stars Great for beginners
    Reviewed in Canada on November 16, 2023
    Verified Purchase
    Rodney Yee's gentle yoga workouts are very meditative, and gradually increase flexibility.
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  • Kim Hutton
    4.0 out of 5 stars GAIAM - Healing Yoga - Rodney Yee
    Reviewed in the United Kingdom on July 19, 2010
    Verified Purchase
    I simply cannot fault any of Rodney Yee's yoga practices. I enjoy them tremendously and do them nearly every evening when i gethome from work and always on the weekend. Whilst at work i find my mind tends to wonder from time to tine on the dvd i have been doing the night before and am doing the work-out in my head (sad i know) but all i can say is that all his DVD's are great fun and over the years that i have been taking part in them i have seen a vast change in the shape of my body and am increasingly becoming more and more supple and also find now without thinking can do more of the challenging positions without even thinking about it.
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  • ごま豆腐
    5.0 out of 5 stars 夜ヨガによろしいかと
    Reviewed in Japan on August 25, 2011
    Verified Purchase
    8分間の短いメニューが5つ入っています。ストレス、頭痛など治したい症状に適した内容です。文字通り癒やしが目的のやさしいヨガなので 帰宅後に少し体をほぐしたい時に使っています。
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  • Sebastien Lajoie
    5.0 out of 5 stars Just love it
    Reviewed in Canada on October 4, 2018
    Verified Purchase
    Best teacher
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  • huguette Bosse
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on November 8, 2015
    Verified Purchase
    Love it
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