|
Product Description
Are you fretting about how to get rid of extra fat?
Do you know that many patients with high blood pressure and high blood sugar are caused by obesity?
If you want to lose weight, then this cookbook will be the right choice for you.
You should know that obesity has a bad effect on our health, not only in our appearance, but also in many diseases caused by obesity. Such as high blood pressure, high blood sugar, heart disease and so on. If you do not lose weight in time, waiting for you may be one nightmare after another. Healthy diet is a very important way to lose weight. Ketogenic diet, as a proven and effective diet to lose weight, has been welcomed by obese patients all over the world. This cookbook will give you an overview of how ketogenic diets help people lose weight.
In this cookbook, you will know that:
- How ketogenic diet works?
- What to Eat on Ketogenic diet?
- How to calculate and track your Macros?
- How to handle the side effects when necessary?
- Important Tips to enter ketosis
- 10+ FAQ about Ketogenic diet
The Keto Recipes herein include:
- Vegetarian & Salad
- Poultry
- Beef, Pork & Lamb
- Fish & Seafood
- Soup & Stew
- Snack
- Dessert
Each recipe has nutrition information details that help you to track your macros. With the help of this book, you’ll find that the ketogenic recipes are easy and simple. You’ll start seeing weight loss results sooner than you thought possible. Good luck!
Customers Who Bought This Item Also Bought
- The Simple Keto Diet Cookbook: 600 Recipes, Five Ingredients Only, 21-Day Healthy And Easy Ketogenic Meal Plan For Beginners (Keto Cookbook For Beginners)
- The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
- Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
- Keto Diet For Dummies
- Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet (Keto Diet for Beginners)
- KETO FOR WOMEN OVER 50: The Simplified Guide to A Ketogenic Diet Lifestyle For Women Over 50 | Burn Fat Forever, Reverse Diabetes & Lower Your Triglycerides Effectively With A Gentler Approach
- Keto Cheat Sheet Magnets,Keto Chart Incl. a 16-page Keto List of 262 Foods & Drinks,Easy Keto Guide,Large-Font Keto Sheet,Keto Products,Keto Magnets with 1 Fridge Magnetic Dry-Erase Board & 1 Marker
- Keto Diet Cheat Sheet Magnets (Set of 4) Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments By SunnyKeto
- The Basic Keto Cookbook For Beginners On A Budget: 800 Days of Quick, Easy and Healthy Ketogenic Diet Recipes (Ketogenic Diet Books For Beginners)
- Keto Meal Prep Cookbook #2020: The Complete Keto Diet Guide for Beginners to Prep, Grab, and Go - with 30 Days Meal Plan - Lose up to 20 Pounds and Stay Healthy
*If this is not the "The Complete Keto Diet for Beginners #2020: Simple & Quick Low Carb, High Fat Ketogenic Recipes with" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 9, 2024 04:09 +08.