The Complete Book of Bone Health - medicalbooks.filipinodoctors.org

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The Complete Book of Bone Health

Brand: Prometheus
Model: 5647383825
ISBN 1616144351
EAN: 9781616144357
Category: #367661 in Paperback (Self-Help)
List Price: $21.00
Price: $13.77  (Customer Reviews)
You Save: $7.23 (34%)
Dimension: 9.00 x 6.00 x 0.50 inches
Shipping Wt: 1.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.

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  • Used Book in Good Condition

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