|
Product Description
AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTHEnjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.
The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.
Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include:
• Brussels Sprouts Frittata
• Sweet Potato Lentil Soup
• Pistachio Mint Couscous
• Guacamole-Stuffed Tomatoes
• Apricot-Glazed Salmon
• Tango Fish Tacos
• Banana Chocolate Cookies
• Roasted Chicken with Fennel
Customers Who Bought This Item Also Bought
- The MIND Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
- The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
- Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet
- The Mind Diet Cookbook: Over 200 Mental Diet & Brain Health Recipes to Drastically Improve Brain Function & Have a Clear Mind.
- The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity
- The Alzheimer's Prevention Food Guide: A Quick Nutritional Reference to Foods That Nourish and Protect the Brain From Alzheimer's Disease
- The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
- Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline
- The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life
- The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods
*If this is not the "The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 22, 2024 09:15 +08.