|
|
Product Description
The 5:2 Diet has never been so easy!By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.
Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.
- 800 calorie ‘diet’ days
- Overnight fasting
- New junk food rules
- Over 100 new and revised recipes
- 800 Calorie Meal Plans
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.
Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
Customers Who Bought This Item Also Bought
- The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
- The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss
- Fast 800 Recipe Book
- The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
- The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
- 5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days
- 5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)
- The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting
*If this is not the "The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 1, 2024 11:19 +08.
