|
Product Description
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Features
- Easy to read text
- Comes with secure packaging
- This product will be an excellent pick for you
Customers Who Bought This Item Also Bought
- The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
- The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
- Summary: 'The Obesity Code' - Unlocking the Secrets to Weight Loss | A Comprehensive Summary (Speed-Summary)
- Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
- AC: The Power of Appetite Correction
- Summary of The Complete Guide to Fasting By Dr. Jason Fung: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle_and Reap the Benefits of Weight Loss and Better Health
*If this is not the "The Obesity Code: Unlocking the Secrets of Weight Loss" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 6, 2024 02:24 +08.