Yoga Anatomy - medicalbooks.filipinodoctors.org

Show more pictures

Yoga Anatomy

Brand: Human Kinetics
ISBN 1450400248
EAN: 0783324853148
Category: Paperback (Yoga)
List Price: $21.95
Price: $4.34  (Customer Reviews)
You Save: $17.61 (80%)
Dimension: 11.00 x 7.00 x 0.50 inches
Shipping Wt: 1.60 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Features

  • Choice of many people
  • This product will be an excellent pick for you
  • It is made up of premium quality material.

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Yoga Anatomy" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Oct 13, 2024 17:56 +08.