|
Product Description
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacherBrendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Customers Who Bought This Item Also Bought
- Trauma-Sensitive Yoga Deck for Kids: For Therapists, Caregivers, and Yoga Teachers
- The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
- Overcoming Trauma through Yoga: Reclaiming Your Body
- Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
- The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering
- Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
- The Little Book of Yoga Themes
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
*If this is not the "Teaching Trauma-Sensitive Yoga: A Practical Guide" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 11, 2024 11:27 +08.