The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Mind Body Spirit Bibles - medicalbooks.filipinodoctors.org

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The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Mind Body Spirit Bibles

Brand: Union Square & Co.
ISBN 9781402728433
UPC: 888817252092
Category: Paperback (Meditation)
List Price: $17.99
Price: $9.38  (Customer Reviews)
You Save: $8.61 (48%)
Dimension: 6.60 x 5.50 x 1.20 inches
Shipping Wt: 1.35 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.

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