Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free - medicalbooks.filipinodoctors.org

Show more pictures

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Brand: CROWN
Manufacturer: Harmony
ISBN 0307954854
EAN: 9780307954855
Category: Paperback (Meditation)
List Price: $19.99
Price: $15.18  (Customer Reviews)
You Save: $4.81 (24%)
Dimension: 9.14 x 7.36 x 0.50 inches
Shipping Wt: 1.25 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers.

Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

Customers Who Bought This Item Also Bought


Buy From Amazon


*If this is not the "Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 21, 2024 02:43 +08.