Product Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher.
Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Features
- With complete descriptions and illustations of all the postures and breathing techniques.
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Details were last updated on Nov 8, 2024 04:43 +08.