Yoga Nidra/2009 Re-print - medicalbooks.filipinodoctors.org

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Yoga Nidra/2009 Re-print

Brand: Motilal Books UK
Manufacturer: Yoga Publications Trust/Munger/India
Model: 9788185787121
ISBN 8185787123
Category: #69931 in Paperback (Meditation)
Price: $13.00  (Customer Reviews)
Dimension: 8.27 x 4.72 x 0.39 inches
Shipping Wt: 0.69 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.

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