Product Description
It is proven that writing down and visualizing your goals, plans, and successes are essential to making real progress
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Features
- 1.Each logbook contains 126 daily workout pages,help you achieve your goal sooner and stay on course for the long term
- 2.Quality Construction: Durable thick pages with a sturdy wire blinding to ensure your workout journal never comes apart or tear,features an extra durable hardcover laminated protective coating
- 3. Detailed Tracking: You can record goals & starting / ending stats and track progress & workout ,Track your process & workout ,weight, days you trained, and much more so you can keep detailed tracking that's imperial to your success.
- 4.Muscle Groups Illustrations- Need some help to figure out different workouts for each muscle group? Incly fitness log book Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- 5.100% RISK FREE PURCHASE: If you are not satisfied with INCLY Fitness Journal, we're very happy to either provide a no-questions-asked Refund or Replacement. Order today risk free!
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Details were last updated on Dec 27, 2024 09:16 +08.