|
|
Product Description
Brought to you by Basmati.com! Ayurveda isn’t a new study: it’s been practiced for nearly 6,000 years in India. But it’s endured throughout the years because of its holistic approach to health. Often translated as “the science of life,” Ayurveda looks at each individual’s personal constitution as a mix of Vata, Pitta, and Kapha characteristics; your constitution affects your health, personality, and more.Check out our comprehensive ebook on all things Ayurveda - from self-care, to recipes, to choosing an exercise that's best for your dosha. Don't know your dosha? We've got you covered there too - the ebook contains a quiz to determine your dosha!
Ayurveda advocates seasonal eating, so a lot of the recipes here focus on fresh, seasonal, healing foods that balance your body's constitution.
Customers Who Bought This Item Also Bought
- Ayurveda (Idiot's Guides)
- Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
- Chakras: The Mystical Rainbow in You
- Pranayama: The Vedic Science of Breath: 14 Ultimate Breathing Techniques to Calm Your Mind, Relieve Stress and Heal Your Body
- Mudras: 25 Ultimate Techniques for Self Healing (Mudra Healing Book 2)
- Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
- Declutter Your Mind The Yogic Way: 15 Ultimate Secrets of the Ancient Indian Seers to Eliminate Mental Clutter, get rid of Negative Thoughts, Relieve Anxiety and have a Peaceful Mind all the time
- Mudras for Memory Improvement: 25 Simple Hand Gestures for Ultimate Memory Improvement (Mudra Healing Book 10)
- Cooking with Essential Oils: Seasonal Recipes & Tips
*If this is not the "Ayurveda: An Introductory Look" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 20, 2024 21:11 +08.
