|
|
Product Description
The name says it all.Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.
The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts.
If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!
Features
- New
Customers Who Bought This Item Also Bought
- Jillian Michaels 10-Minute Body Transformation
- Jillian Michaels Killer Arms & Back
- Jillian Michaels Lift & Shred
- Jillian Michaels Killer Body
- Jillian Michaels Hard Body
- Jillian Michaels One Week Shred
- Jillian Michaels 10-Minute Body Transformation Second Edition
- Jillian Michaels Extreme Shed & Shred
- Jillian Michaels Cardio Kickstart DVD
- Jillian Michaels Killer Abs
*If this is not the "Jillian Michaels Killer Cardio" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Oct 25, 2024 06:55 +08.
