Chakras for Beginners How to Attain a Balanced Life through Chakras

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• A lot of people seem to be at a loss with their lives. They may feel that everything is going against them. They may have problems at home, in their office, with friends, with colleagues, or with the community. It is normal to want to strike a balance with one's life in order to attain peace of mind.
• This book offers basic information about chakras. The first chapter informs readers about what a chakra is and how it is used in various religions. The second chapter describes each chakra in detail, its symbolism and its importance to the human body.
• The third chapter discusses further each chakra, in terms of emotional issues related to it. The fourth chapter offers information about therapies the readers can use in order to balance the chakras. Lastly, the fifth chapter provides some practical suggestions to keep the chakras balanced.
• This book also discusses the importance of certain foods in balancing the chakras. In addition, house cleaning is discussed since it helps in aligning the chakras to maintain a balanced life.

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