Features
- Effective 6 pack workouts, and the proper way to do them
- Why Cardio is so important to achieving your 6 pack abs
- Why eating right and having the right amount of protein will help you burn fat
- Why proper hydration is a must to help tone those 6 pack muscles
- Why you need 7-8 hours of sleep to help tone your stomach
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Details were last updated on Nov 19, 2024 12:25 +08.