Stretch, Relax and Restore -A Half Hour Christ-centered Approach to Relaxation and Health Through Yo - medicalbooks.filipinodoctors.org

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Stretch, Relax and Restore -A Half Hour Christ-centered Approach to Relaxation and Health Through Yo

Brand: Yahweh Yoga Studio and Teacher Training Academy
EAN: 0713757893626
Category: DVD (Movies)
Price: $19.88  (Customer Reviews)
Shipping Wt: 0.18 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

*Ideal Yoga for Beginner dvd lets you start yoga without the soreness

*Convenient half hour class gets your muscles stretched to start your day out right

*Classic restore yoga class with most poses done on your back to relax and restore tired muscles


*Peaceful music sets the mood for meditating on Our Lord while pondering a biblical thought


*Perfect for a quick morning workout or at the end of a long day to stretch your tired muscles and relax the tension in your body


*Treat yourself to the Mind, Body, Soul experience Yahweh Yoga is known World-Wide for creating

Features

  • Half hour restore yoga class that gives your body what it needs to start your day with scripture in a half hour, time saving format
  • ERYT Yoga Instructor, Courtney Chalfant, guides you through a peaceful, restful and restorative yoga class designed to allow you to commune with God while doing something great for your body
  • Stretch, Relax and Restore class is created to help you recover from physical injuries that may be harmed or exacerbated with regular yoga classes
  • Ideal beginner yoga class that gets you moving and stretched out without being too sore the next day
  • No perrma-sore like most yoga classes- Designed to ease you into yoga without the soreness- most of the poses are done on your back in classic Yahweh Yoga style yoga

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