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Product Description
*Ideal Yoga for Beginner dvd lets you start yoga without the soreness*Convenient half hour class gets your muscles stretched to start your day out right
*Classic restore yoga class with most poses done on your back to relax and restore tired muscles
*Peaceful music sets the mood for meditating on Our Lord while pondering a biblical thought
*Perfect for a quick morning workout or at the end of a long day to stretch your tired muscles and relax the tension in your body
*Treat yourself to the Mind, Body, Soul experience Yahweh Yoga is known World-Wide for creating
Features
- Half hour restore yoga class that gives your body what it needs to start your day with scripture in a half hour, time saving format
- ERYT Yoga Instructor, Courtney Chalfant, guides you through a peaceful, restful and restorative yoga class designed to allow you to commune with God while doing something great for your body
- Stretch, Relax and Restore class is created to help you recover from physical injuries that may be harmed or exacerbated with regular yoga classes
- Ideal beginner yoga class that gets you moving and stretched out without being too sore the next day
- No perrma-sore like most yoga classes- Designed to ease you into yoga without the soreness- most of the poses are done on your back in classic Yahweh Yoga style yoga
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*If this is not the "Stretch, Relax and Restore -A Half Hour Christ-centered Approach to Relaxation and Health Through Yo" product you were looking for, you can check the other results by clicking this link