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Gentle Journey Yoga for Beginners or Seniors: A Christ-centered Approach to Yoga for Relaxation and Health

3.8 out of 5 stars 33 ratings
$34.99
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Genre Exercise & Fitness, Music Videos & Concerts
Format DVD, Color
Contributor Yahweh Yoga productions, DeAnna Smothers, ERYT 500, YYT, Co-Founder of Yahweh Yoga, 30 years experience, Yahweh Yoga, DeAnna Smothers, ERYT-500, Co-Founder of Yahweh Yoga, 30 years experience See more
Runtime 60 minutes
Number Of Discs 1

Product Description

A Christ-centered approach to yoga for relaxation and health with DeAnna Smothers, E-RYT & CCYT A Christ-centered approach to yoga for relaxation and health with DeAnna Smothers, E-RYT & CCYT" The back of the DVD states: "Gentle Journey is made for those who have always wanted to try yoga and those who already love practicing yoga. This break-a-sweat practice is designed to touch your soul and strengthen your body. Through your yoga practice, you can love and honor Christ by taking care of your body, His temple." Gentle Journey is appropriate for all fitness levels, including beginners. We encourage you to practice in a space where you enjoy taking your solitude, exercising you body and quieting your soul." 3 John 1:2 "Beloved I wish above all else that you be in good health even as you soul prospers

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
  • Director ‏ : ‎ Yahweh Yoga
  • Media Format ‏ : ‎ DVD, Color
  • Run time ‏ : ‎ 60 minutes
  • Actors ‏ : ‎ DeAnna Smothers, ERYT 500, YYT, Co-Founder of Yahweh Yoga, 30 years experience
  • Producers ‏ : ‎ Yahweh Yoga productions
  • Studio ‏ : ‎ Yahweh Yoga
  • ASIN ‏ : ‎ B004A6KJKQ
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    3.8 out of 5 stars 33 ratings

Customer reviews

3.8 out of 5 stars
33 global ratings

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Top reviews from the United States

  • Kim Lafferty
    4.0 out of 5 stars I have really enjoyed it so far
    Reviewed in the United States on July 31, 2014
    Verified Purchase
    This is the first time I have ever done yoga, and I wanted something Christian based. I have really enjoyed it so far. I have noticed that my back is not so stiff after I do the routine.
    4 people found this helpful
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  • Autumnkat
    5.0 out of 5 stars Serene!
    Reviewed in the United States on September 6, 2012
    Verified Purchase
    This is a wonderful way for Christians to practice yoga. It opens and closes with a passage from scripture, and has Christian music playing softly in the background. The whole experience is soothing. The workout is wonderful - plenty of different poses, both regular and modified demonstrated, and challenge without extreme difficulty. This makes you feel so good you won't want to start your day without it. I can't wait for Gentle Journey II to arrive!
    35 people found this helpful
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  • Styler B
    3.0 out of 5 stars Great workout and love the Christian aspect of the yoga ...
    Reviewed in the United States on July 7, 2014
    Verified Purchase
    Great workout and love the Christian aspect of the yoga but... there's only 1 class on the DVD. Was hoping for more.
    8 people found this helpful
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  • Christy L Justman
    1.0 out of 5 stars Not for me
    Reviewed in the United States on April 15, 2016
    Verified Purchase
    I was warned by the Holy Spirit about the dangers of practicing yoga a few years back. Foolishly I bought into the lie that slapping God's name ahead of yoga, using scripture and Christian songs would make it okay. It's not okay. The enemy comes as an angel of light. His oldest trick is to make us think something is good for us when it's clearly not. I strongly urge anyone considering yoga to seek wisdom and discernment before purchasing.
    7 people found this helpful
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  • Cynthia Owens
    4.0 out of 5 stars Yoga Video
    Reviewed in the United States on January 22, 2014
    Verified Purchase
    I enjoy the video and the people I gave it to seem to also find it beneficial. I appreciate the Christian emphasis and think it is a workout good for my age.
    4 people found this helpful
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  • Leis D.
    5.0 out of 5 stars You Can Have Your Yoga and Your Faith Too
    Reviewed in the United States on July 11, 2014
    Verified Purchase
    Excellent! I'm new to yoga but not to faith. Before finding this dvd I was learning yoga from youtube videos which were helpful for learning positioning but doing nothing for my walk with God. This dvd provides clear instruction with subtle worship music in the background. The narration provides great step-by-step instruction so you don't have to watch the screen at all times to understand the position she is instructing you to change to.
    9 people found this helpful
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  • Linda Pischke
    4.0 out of 5 stars Very goo alternative to Yoga
    Reviewed in the United States on November 26, 2012
    Verified Purchase
    Easy to follow, soothing music. Not preachy but a nice background of Christian music. A good workout - takes about an hour.
    8 people found this helpful
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  • Sandra
    3.0 out of 5 stars It's fine for what it is
    Reviewed in the United States on September 1, 2017
    Verified Purchase
    I should have gotten a more difficult one. It's fine for what it is.
    One person found this helpful
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