Product Description
Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My
Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best.
Features
- Region 1 (U.S. and Canada only)
- Multiple Formats, Color, Full Screen, NTSC
- 50 minutes
- NR
- English
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Details were last updated on Jun 19, 2024 01:13 +08.