The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - medicalbooks.filipinodoctors.org

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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Manufacturer: Atria Books
Category: #915287 in Kindle Edition (Healing)
Price: $17.99  (Customer Reviews)
Availability: Available for download now
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Product Description

Stretches for sixteen unique muscle groups with physiological and psychological benefits.

The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.

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