|
|
Product Description
DVD INCLUDESFive 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide
WAKE UP TO YOGA
Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.
Customers Who Bought This Item Also Bought
- Rodney Yee's Yoga for Energy & Stress Relief
- Rodney Yee's Yoga for Your Week
- Rodney Yee's Best of Yoga
- Rodney Yee's Complete Yoga for Beginners
- Power Yoga Collection: 3 Full-Length Programs
- A.M. and P.M. Yoga
- Rodney Yee's A.M. & P.M. Yoga for Beginner's
- Power Yoga - Total Body Workout
- Rodney Yee's Yoga for Beginners
- Backcare Yoga For Beginners
*If this is not the "A.M. Yoga for Your Week" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jul 1, 2024 14:30 +08.
![Dying Of The Light [DVD + Digital] - //medicalbooks.filipinodoctors.org](https://images-na.ssl-images-amazon.com/images/I/51co3EMEi0L.jpg)