|
Product Description
This is a book for the awakening woman who longs to connect with the deeper truths of her soul.
On the outside, Bev Janisch seemed to have it all - an early retirement, financial security, happy adult children and a happy marriage - yet, on the inside there loomed a nagging dissatisfaction layered with confusion for not being grateful for the amazing life she and her husband had created. It took scaling the heights of Mount Kilimanjaro to realize that her happiness would only be found from going deeper rather than higher.
Awakening a Woman's Soul explores the modern-day woman's battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.
In Awakening a Woman's Soul, Bev Janisch explores her journey of transformation and the mindfulness and meditation practices that worked to deepen her relationship with her soul. Our souls thrive on space, creativity, self-expression, freedom, connection, expansion, growth, love, nature, presence, forgiveness and self-compassion. It's time for women to awaken and listen to the longings of our souls.
This book guides awakening women in exploring:
- How to make sense of your inner longings, restlessness and the call to awaken.
- The key misbeliefs that impact your health, relationships and sense of life purpose.
- How to identify soul hunger and what to do about it.
- Key meditation and mindfulness practices to help you settle your mind; develop awareness of limiting patterns; transform toxic emotions; cultivate self-love, and tap into an intelligent life force.
- What you can expect in your relationships when you grow and become more spiritual than your friends, family, and partners.
- How to develop a deeper connection with your soul.
- The importance of uniting your roles with the needs of your soul.
About Bev Janisch
Bev Janisch is on a mission to end "Soul Hunger" and the suffering that arises when a woman's outer life is not in alignment with her soul.
As a transformational coach and certified meditation teacher, Bev began coaching and teaching meditation and mindfulness after leaving a 30-year career in nursing and undergoing her own inner journey to find greater health, happiness, and fulfillment. Bev intended to follow the well-worn path of enjoying her early "retirement," but the universe had other ideas for her. Bev's soul was summoning her to a life with deeper meaning and purpose. Meditation and mindfulness became the tools that enabled Bev to quiet her mind so that her soul could speak.
Bev's approach to meditation is not aligned with any particular religious or spiritual tradition.
Customers Who Bought This Item Also Bought
- The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
- Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
- When the Body Says No: Understanding the Stress-Disease Connection
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
- Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
- Everything Is Figureoutable
- Burnout: The Secret to Unlocking the Stress Cycle
- Conscious Loving: The Journey to Co-Commitment
*If this is not the "Awakening a Woman's Soul: The Power of Meditation and Mindfulness to Transform Your Life" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 20, 2024 19:58 +08.