Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater

Product Description

Super foods for a super you

Kale is everywhere―but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:

• Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
• Tips on selecting the best bunch and growing your own kale
• Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
• Kale myths―busted! A handy breakdown of kale's nutritional qualities

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