I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age - medicalbooks.filipinodoctors.org

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I Am a Woman: Creative, Sacred & Invincible--Essential Kriyas For Women In The Aquarian Age
Manufacturer: Kundalini Research Institute
ISBN 1934532169
EAN: 9781934532164
Category: Paperback (Exercise & Fitness)
List Price: $29.95
Price: $22.48  (Customer Reviews)
You Save: $7.47 (25%)
Dimension: 11.00 x 8.50 x 0.46 inches
Shipping Wt: 1.20 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns, or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations, and a mantra practice to connect you to the divine within. Chapters include "Awakening Your Inner Vitality: Essentials for Daily Practice", "Woman as Her Own Psychologist I: Clearing the Self" and II: Cultivating the Self", "Healing & Relaxation: Becoming Healthy and Happy", Beauty Begins Within: Personal Discipline and the Graceful Woman and nine more.

Features

  • Kundalini yoga
  • Yoga for women
  • Meditation and Kriyas as taught by Yogi Bhajan

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