|
Product Description
High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.
100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.
Each short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.
The easy-to-follow, highly tested, visual approach puts you in complete control of your fitness. Exercise when you want, where you want, wearing whatever you want.
Your body is where you live. The 100 HIIT Workouts lets you find your own way to making it the best version possible, for you.
Customers Who Bought This Item Also Bought
- 100 Office Workouts: No Equipment, No-Sweat, Fitness Mini-Routines You Can Do At Work.
- 100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time
- HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
- Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans
- High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)
- 100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels
- 100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
- Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
- Pocket Workouts - 100 no-equipment workouts: Train any time, anywhere without a gym or special equipment
- High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
*If this is not the "100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 3, 2024 10:11 +08.