|
|
Product Description
Trying to make better food choices and eat healthier? Are you working on developing fitness routines and getting in better shape?
Using a food and activity journal can help you stay focused on your goals. Track breakfast, lunch, dinner, and snacks! You can even track your daily water intake and exercise.
This daily tracker offers a simple two page spread for each day of the week. Track up to 8 weeks in one journal! The 6x9 size makes it portable too! Take it with you wherever you go!
Set your goals and start tracking your progress! You'll be able to see what works, pay attention to how you're feeling, and set small goals for tomorrow! You can do this!
Check out more of our notebooks, journals, and planners by clicking on our Author name above or searching for Boulder Brite Books.
Customers Who Bought This Item Also Bought
- Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You
- Never Give Up: My Food Journal ~ 60 Days Food Journal and Fitness Diary with Daily Gratitude | Small Blank Lined Travel Notebook 6"x9"
- F*ck Me! I'm Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
*If this is not the "I Am Doing This for Me: Personal Daily Food and Exercise Journal (Sleep, Activity, Water, Meal Track" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 17, 2024 21:45 +08.
