|
Product Description
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.
Customers Who Bought This Item Also Bought
- The Unexpected Journey of Caring: The Transformation from Loved One to Caregiver
- The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent
- Passages in Caregiving: Turning Chaos into Confidence
- Caregiver's Workbook: Checklists and Worksheets for Family Caregivers
- When Reasoning No Longer Works: A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- Creating Moments of Joy Along the Alzheimer's Journey: A Guide for Families and Caregivers, Fifth Edition, Revised and Expanded
- The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself
- Daily Comforts for Caregivers
- Blessings And Prayers for Caregivers
- The Caregiver's Toolbox: Checklists, Forms, Resources, Mobile Apps, and Straight Talk to Help You Provide Compassionate Care
*If this is not the "AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 22, 2024 06:55 +08.