Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour - medicalbooks.filipinodoctors.org

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Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour

Brand: Search Press
Model: 9781782212829
ISBN 9781782212829
MPN: 1782212825
Category: Paperback (Stress Management)
List Price: $29.95
Price: $18.41  (Customer Reviews)
You Save: $11.54 (39%)
Dimension: 11.06 x 8.56 x 0.40 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 2 to 3 days.
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Product Description

Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.

Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

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