|
|
Product Description
"A thorough beginners’ guide to addressing spinal pain."--Kirkus Reviews
You can improve your spinal stenosis!
More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it.
If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.
Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools.
Visit WWW.REHABSPINALSTENOSIS.COM for more information.
Customers Who Bought This Item Also Bought
- Spinal Stenosis and Back Pain Relief Treatments Reviewed: 36 Pain Relief Procedures, Exercises, Alternatives, Gadgets, and Ointments Reviewed by a Spinal Stenosis Sufferer
- Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
- Step by Step Back Surgery: A Recovery Guide: What your doctor can't tell you.
- Fixing You: Back Pain 2nd edition: Self-Treatment for Back Pain, Sciatica, Bulging and Herniated Discs, Stenosis, Degenerative Discs, and other Diagnoses.
- Treat Your Own Back
- Fixing You: Shoulder & Elbow Pain: Self-treatment for rotator cuff strain, shoulder impingement, tennis elbow, golfer's elbow, and other diagnoses.
- The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
- Spinal Stenosis: Understanding the Problem and Finding the Best Solutions for Symptom Relief
- Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
*If this is not the "Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 16, 2024 04:01 +08.
