![]() |
|
Product Description
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.
Written by Robin McKenzie. Illustrated. Softcover; 112 pages.
Features
- Used Book in Good Condition
Customers Who Bought This Item Also Bought
- Treat Your Own Hip (810)
- OPTP Original McKenzie Night Roll Lumbar Support - L/XL (751)
- OPTP Original McKenzie Night Roll Lumbar Support - S/M (750)
- 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
- Treat Your Own Knee (838)
- Treat Your Own Shoulder (805)
- Treat Your Own Neck 5th Ed (803-5) - Cover May Vary
- OPTP Original McKenzie Lumbar Roll, Firm
- The Original McKenzie Cervical Roll, Support Pillow to Relieve Neck and Back Pain When Sleeping
- The Original McKenzie Super Roll by OPTP (708)
*If this is not the "Treat Your Own Back" product you were looking for, you can check the other results by clicking this link