|
|
Product Description
International bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs.Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way.
Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul.
Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs.
Keto for Women complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.
Customers Who Bought This Item Also Bought
- The Keto Diet Cookbook
- The Keto Diet Cookbook
- She Does Keto: The Complete Ketogenic Diet for Women
- The Complete Keto Diet for Women #2019: Lose Weight, Lower Cholesterol & Reverse Diabetes | 30-Day Keto Meal Prep | Lose up to 30 Pounds in 4 Weeks
- Keto For Women Over 50: A Complete Guide for Senior Women | Become Keto-Adapted, Shed Excess Pounds, Balance Hormones & Regain Body Confidence
- Keto for Women Over 50: Burn Fat with a Kinder & Gentler Approach to Ketogenic Diet and Easy Exercises for Effective Weight Loss and Diabetes ... Recipes (Weight Loss for Women over 50)
- The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
- The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
- Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
- The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
*If this is not the "Keto For Women: A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 8, 2024 23:50 +08.
