|
Product Description
The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.
Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.
The Clean Eating Cookbook & Diet contains:
- A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
- 105 Recipes serving clean eating breakfasts, lunches, and dinners
- A Comprehensive Introduction covering the fundamentals of a clean eating diet
- Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!
"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com
Customers Who Bought This Item Also Bought
- Clean Eating For Every Season: Fresh, Simple Everyday Meals
- Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean
- Eating Clean: Budget-Friendly Breakfast, Lunch & Dinner Recipes for Clean Eating Diet and Healthy Weight Loss. Clean-Eating Cookbook for Beginners and Busy Families
- The Clean Eating Weeknight Dinner Plan: Quick & Healthy Meals for Any Schedule
- The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
- The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
- 28 Days of Clean Eating: The Healthy Way to Kick Dieting Forever
- Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
- Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
- Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
*If this is not the "The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 8, 2024 17:14 +08.