The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight,  - medicalbooks.filipinodoctors.org

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The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight,

Brand: Brand: Rockridge University Press
Manufacturer: Callisto
Model: LNRLT-4-12PWHT
ISBN 1623150744
EAN: 9781623150747
Category: Paperback (Weight Loss)
List Price: $11.99
Price: $9.99  (Customer Reviews)
You Save: $2.00 (17%)
Dimension: 9.00 x 6.00 x 0.33 inches
Shipping Wt: 0.48 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat. In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The groundbreaking research in The Belly Fat Diet Cookbook reveals a science-based approach to healthful eating and looking good that doesn't involve starving yourself. The Belly Fat Diet Cookbook provides delicious, easy-to-follow recipes, and teaches you how to eat more and still achieve a flat belly. * Get more than 100 satisfying, delicious recipes that will help you melt away belly fat, including Chicken Stir Fry, Almond Encrusted Salmon, and a delicious Berry Parfait. * Use the Belly Fat Diet Shopping Guide to minimize your intake of sugar and processed carbohydrates. * Read about the many myths behind the causes of belly fat, and why scientific research has proven these myths to be wrong. * Learn the dangers of excess belly fat, from its harmful impacts on your liver to increasing your risk of type 2 diabetes, heart disease, dementia, and stroke.

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  • Used Book in Good Condition

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