Men's Health Best: Weight-Free Workout - medicalbooks.filipinodoctors.org

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Men's Health Best: Weight-Free Workout

Brand: Rodale
Manufacturer: Rodale Books
ISBN 9781594862595
Category: Paperback (Weight Loss)
List Price: $10.99
Price: $9.07  (Customer Reviews)
You Save: $1.92 (17%)
Dimension: 8.44 x 5.52 x 0.23 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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