|
Product Description
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
Customers Who Bought This Item Also Bought
- The Key Muscles of Yoga: Scientific Keys, Volume I
- The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
- Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
- Overcoming Trauma through Yoga: Reclaiming Your Body
- The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
- Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice
- The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
- Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
*If this is not the "Living the Sutras: A Guide to Yoga Wisdom beyond the Mat" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 24, 2024 08:30 +08.