The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guides) - medicalbooks.filipinodoctors.org

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The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guides)

Brand: Alpha
Manufacturer: Alpha Books
ISBN 1592577717
EAN: 9781592577712
Category: #1600515 in Paperback (Raw)
Price: $20.05  (Customer Reviews)
Dimension: 9.00 x 7.25 x 0.75 inches
Shipping Wt: 1.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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