Real Food: What to Eat and Why - medicalbooks.filipinodoctors.org

Show more pictures

Real Food: What to Eat and Why

Brand: Bloomsbury USA
ISBN 1632864584
EAN: 9781632864581
Category: Paperback (Natural Foods)
List Price: $18.99
Price: $16.18  (Customer Reviews)
You Save: $2.81 (15%)
Dimension: 8.20 x 5.50 x 0.90 inches
Shipping Wt: 0.80 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Hailed as the “patron saint of farmers' markets” by the Guardian and called one of the “great food activists” by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why.

In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food “poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel.”

A rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, Real Food no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right.

This special tenth-anniversary edition includes a foreword by Nina Teicholz (The Big Fat Surprise) and a new introduction from the author.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Real Food: What to Eat and Why" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 13, 2024 10:18 +08.