The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning

If you are managing type 1 or type 2 diabetes, you need to know your carbs―what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.

The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Updated from top to bottom to include the latest science on meal planning, low-carbohydrate diets, and evidence-based nutrition advice, this edition also introduces and explains carb counting concepts as you'll need them in your diabetes care plan. Inside, you'll learn:

• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
• The Ultimate Carbohydrate Counter, Third Edition
• What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
• The Official Pocket Guide to Diabetic Food Choices
• Choose Your Foods: Food Lists for Diabetes
• Choose Your Foods: Food Lists for Weight Management
• Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
• The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar
• CalorieKing 2019 Calorie, Fat & Carbohydrate Counter
• CalorieKing 2020 Larger Print Calorie, Fat & Carbohydrate Counter