The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning

If you are managing type 1 or type 2 diabetes, you need to know your carbs―what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.

The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Updated from top to bottom to include the latest science on meal planning, low-carbohydrate diets, and evidence-based nutrition advice, this edition also introduces and explains carb counting concepts as you'll need them in your diabetes care plan. Inside, you'll learn:

• The Official Pocket Guide to Diabetic Food Choices
• What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
• CalorieKing 2020 Larger Print Calorie, Fat & Carbohydrate Counter
• The Ultimate Carbohydrate Counter, Third Edition
• Choose Your Foods: Food Lists for Diabetes
• Choose Your Foods: Food Lists for Weight Management
• The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar
• Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
• CalorieKing 2019 Calorie, Fat & Carbohydrate Counter