Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change

Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart.

Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.

• Psychoanalytic Psychotherapy: A Practitioner's Guide
• The Portable Jung (Portable Library)
• The Analytic Encounter: Transference and Human Relationship (Studies in Jungian Psychology by Jungian Analysts)
• Waking the Tiger: Healing Trauma
• Re-Visioning Psychology
• Transcending the Legacies of Slavery: A Psychoanalytic View
• Phantom Narratives: The Unseen Contributions of Culture to Psyche
• Healing the Soul Wound: Counseling with American Indians and Other Native People (Multicultural Foundations of Psychology and Counseling Series)
• Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart
• African Americans and Jungian Psychology