|
|
Product Description
Includes the 21-Day Weight Loss Jumpstart!Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America’s #1 authority on health and well-being.
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.
In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn’t have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today.
Features
- Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Hardcover – September 26, 2017
Customers Who Bought This Item Also Bought
- The Oz Family Kitchen: More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours : A Cookbook
- The Happy Cook: 125 Recipes for Eating Every Day Like It's the Weekend
- Relish: An Adventure in Food, Style, and Everyday Fun
- Essential Guide to Your Best Body: Dr. Oz's Head to Toe Secrets
- You: Staying Young: The Owner's Manual for Extending Your Warranty
- Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You
- Let It Go: Your Guide to a Simpler, More Serene Life
- What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
- Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life
- YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
*If this is not the "Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 13, 2024 02:19 +08.
