Integrative Nutrition: A Whole-Life Approach to Health and Happiness - medicalbooks.filipinodoctors.org

Show more pictures

Integrative Nutrition: A Whole-Life Approach to Health and Happiness

Brand: Integrative Nutrition LLC
ISBN 194190808X
EAN: 9781941908082
Category: #962830 in Hardcover (Weight Loss)
List Price: $24.95
Price: $13.56  (Customer Reviews)
You Save: $11.39 (46%)
Dimension: 9.10 x 6.40 x 1.10 inches
Shipping Wt: 2.05 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

There is no one-size-fits-all diet.

Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.

It's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition o?ers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.

What Integrative Nutrition can do for you:
- Learn the truth about food corporations, ­pharmaceutical companies and obesity.
- Weigh the strengths and weaknesses of many popular diets and cleanses.
- Discover why your body craves certain foods and why you should listen to those cravings.
- Explore the connection between food, ­sexuality, spirituality and work.
- Find out how cooking at home can boost your health.
- Add more to your diet rather than cut back.
- Release your dependency on restaurant food, fast food and processed food.
- Don't be a health food addict: enjoy your favorite foods without guilt.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Integrative Nutrition: A Whole-Life Approach to Health and Happiness" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 25, 2024 22:28 +08.