|
Product Description
Gain muscle, cut fat, and elevate your power and performance levels. With a résumé that includes work with many NFL and NBA athletes as well as world-class bodybuilders, Susan Kleiner brings you a resource like no other.
In Power Eating, Kleiner brings together years of scientific-based research that has aided in the development of thousands of athletes and offers it to you in this one-of-a-kind practical resource. In a world where every athlete desires to gain that extra advantage over the competition, too often attention is given to the latest quick fix. In Power Eating, you’ll find a better way to achieve goals in physique and performance—safely, legally, and effectively. In this fourth edition, you’ll find the latest scientifically proven nutrition guidance that athletes in all power sports require. In addition to the popular diet plans that provide meal suggestions for each meal of the day, you’ll discover new findings suggesting how certain botanicals can improve performance when introduced to your diet. And the completely updated supplement rating system, based on the latest scientific studies, will guide you through the minefield of unsubstantiated claims and help you select the best supplements for you based on their purity, potency, digestibility, and absorption.
Incorporate the Power Eating plan into your training and find out what thousands of athletes already know. Power Eating is more than a book. It’s your path to power excellence.
Features
- Great product!
Customers Who Bought This Item Also Bought
- The New Power Eating
- Health Fitness Management: A Comprehensive Resource for Managing and Operating Programs and Facilities
- Nancy Clark's Sports Nutrition Guidebook
- Strength Training Anatomy, 3rd Edition
- Jim Stoppani's Encyclopedia of Muscle & Strength
- Nutrient Timing: The Future of Sports Nutrition
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
- The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
- Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Sports in Society: Issues and Controversies
*If this is not the "Power Eating-4th Edition" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 1, 2024 04:49 +08.