Blood Sugar Logbook (Daily Tracker for Optimum Wellness) - medicalbooks.filipinodoctors.org

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Blood Sugar Logbook (Daily Tracker for Optimum Wellness)

Manufacturer: Peter Pauper Press, Inc.
Category: Spiral-bound (Other Diets)
List Price: $12.99
Price: $11.69  (Customer Reviews)
You Save: $1.30 (10%)
Dimension: 8.8 x 6.0 x 0.8 inches
Shipping Wt: 0.85 pounds. FREE Shipping (Details)
Availability: Usually ships in 24 hours
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Product Description

Now updated! Compact format and easier-to-navigate logbook pages!
  • With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.
  • Adaptable for different eating plans that focus on blood sugar.
  • Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.
  • Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.
  • Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.
  • 144 pages with log pages for over 100 days -- enough for 3 months.
  • Logbook measures 6-1/2'' wide x 8-1/2'' high.
  • Please note: cover label is not removable.

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