|
Product Description
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.
Presented in the form of 365 inspirational daily reflections, Gates helps readers—from experienced yogis to novices seeking a little tranquility—to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Customers Who Bought This Item Also Bought
- Daily Reflections on Addiction, Yoga, and Getting Well
- Living the Sutras: A Guide to Yoga Wisdom beyond the Mat
- The Key Poses of Yoga: Scientific Keys, Volume II
- The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- How Yoga Works
- The Yoga Sutras of Patanjali
- Chakra Balancing: A Guide to Healing and Awakening Your Energy Body
- Meditations from the Mat: Daily Reflections on the Path of Yoga
- Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice
*If this is not the "Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassi" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 8, 2024 03:04 +08.