|
|
Product Description
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes." Detailed instructions from the Buddhist tradition in cultivating mindfulness presented by a prominent Insight Meditation teacher.Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities—known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables—are far more than simply the “feel-good” states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas we can become participants in the healing and liberation of our world.
Customers Who Bought This Item Also Bought
- The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World
- Satipatthana Meditation: A Practice Guide
- The Buddhist Path to Simplicity
- Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
- The World Could Be Otherwise: Imagination and the Bodhisattva Path
- Dipa Ma: The Life and Legacy of a Buddhist Master
- Compassion and Emptiness in Early Buddhist Meditation
- The Four Immeasurables: Practices to Open the Heart
- Mindfulness: A Practical Guide to Awakening
- Mindfully Facing Climate Change
*If this is not the "Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 7, 2024 22:47 +08.
