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Product Description
Give your body and your taste buds a boost with these nutritious and delicious recipes--all sugar-free, gluten-free, yeast-free, and dairy-free.The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today--from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease.
Eating the right kinds of foods--ones that don't feed yeast and fungus or create inflammation--can help control candida, reset your body's balance, and restore your vitality. If you've tried different approaches to healing a persistent health issue without success, or if you just can't seem to lose weight or don't have enough energy to get through the day, the candida-cure diet could be the answer for you.
- Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaire
- Work with Ann's easy-to-follow four-week menu plan that makes sticking to a healthy diet easy
- Discover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantry
- Savor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages--and, last but not least, guilt-free desserts!
Ann Boroch is a certified nutritional consultant, naturopath, inspirational speaker, and the author of the popular books The Candida Cure: Yeast, Fungus, and Your Health--The 90-Day Program to Beat Candida and Restore Vibrant Health and Healing Multiple Sclerosis. She developed her breakthrough candida-cure program after healing herself of MS. Ann is passionate about educating others to achieve vibrant health.
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