Ordinary Magic: Everyday Life as Spiritual Path - medicalbooks.filipinodoctors.org

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Ordinary Magic: Everyday Life as Spiritual Path

Brand: Shambhala
ISBN 9780877735977
Category: Paperback (Spiritual)
List Price: $29.95
Price: $22.52  (Customer Reviews)
You Save: $7.43 (25%)
Dimension: 8.45 x 5.52 x 0.93 inches
Shipping Wt: 0.95 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns—those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.

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